The Diet Is Not the Problem

You know what to eat. You have known for years.

You have probably followed a plan and lost weight on it. Then something happened. A hard week. A late night. A moment where you were not really hungry but you ate anyway, and could not have told anyone why.

That gap between knowing and doing is not laziness. It is the part of your mind that reaches for food before you have finished deciding to.

What Hypnosis Changes and What It Does Not

Being clear about this matters.

Hypnosis does not burn calories. It does not replace eating well or moving your body. It will not make weight disappear while you sleep, whatever the internet says.

What it works on is the reaching. Eating when you are stressed instead of hungry. Finishing the plate because it is there. The 9pm kitchen trip that happens on autopilot. Change those and the plan you already know finally gets a chance to work.

What One Client Said

“I went to Sylvia, for help regarding weight loss. I have struggled with my weight for a long time. Through her hypnosis and coaching sessions, I have now lost 42 lbs in just a little over 6 months. Her hypnosis sessions are unlike any I have done before, her use of the blinking light during the hypnosis sessions allows me to go deeper inside. My whole life has now changed because of the lifestyle changes that has come about through the hypnotic suggestions to my sub conscious. I highly recommend anybody who is really serious about losing weight to go with Sylvia! It’s life changing!”

Results differ from person to person.

What a Session Looks Like

You sit in a large recliner in a quiet office with headphones on and soft music playing. Sylvia guides you into a relaxed and focused state. You are awake the whole time and you remember it afterwards.

From there she works with the specific patterns you described at your evaluation. Not generic suggestions about eating better. The actual moments where your eating gets away from you.

Coaching Alongside the Hypnosis

Sylvia does not only run hypnosis sessions. She coaches. That means talking through what happened between appointments, what tripped you up, and what to do differently next time.

Thirty years of doing this in the Quad Cities means she has heard your situation before.

Common Questions About Weight Loss Hypnosis

• Is this the gastric band hypnosis thing?

  Sylvia works with your eating patterns directly rather than running a branded programme. Ask about her approach at the free evaluation.

• How much weight will I lose?

  Nobody honest can tell you that, and anyone who does is guessing. What Sylvia can tell you at the evaluation is whether she thinks hypnosis is a fit for the specific pattern you are describing.

• Do I still have to diet?

  You still have to eat well. Hypnosis makes that easier to stick to rather than replacing it.

• What if I have tried everything already?

  Most people who book a weight loss evaluation have. That is usually the reason they are calling.

• Will I lose control during a session?

  No. You stay aware and in control throughout. Hypnosis is a focused state, not unconsciousness.

• Can this help with emotional eating?

  That is one of the most common reasons people come in for this. Bring it up at the evaluation.

Serving Rock Island, Davenport, Moline and Bettendorf

In person sessions take place at 2107 17th Street in Rock Island. Sylvia works with clients across Davenport, Moline, East Moline and Bettendorf, and offers online sessions for clients further afield.

Book your free evaluation.